Live Well Imuno " contains: - Calming the upper respiratory tract ; - May help in recurrent infections ; - Keeps the immune system; - Protects cells from the damaging effects of free radicals . Preparation containing Echinacea purpurea (Echinacea purpurea) herb extract calming mouth, sore throat and vocal cords . There is evidence that the plant is effective to protect against upper respiratory tract diseases troublesome recurrent infections. Echinacea extract helps maintain the body's defensive functions. Live Well Imuno " also contains zinc , selenium , vitamins A, C and E. These ingredients are essential to a healthy immune system . Zinc, selenium, vitamin C and E to help protect cells from oxidative stress, t . y . from the harmful effects of free radicals . Directions: Take 1 capsule per day . Capsule with a glass of water.